Prepared For Anything
A list of food items that Loa suggest stocking. Some are already in short supply, but she is concerned the shortages will get worse.
- meats - pork, beef, chicken, ham, lamb
- bone broth (or make your own and can it)
- canning supplies: jars, lids, etc. Replacement parts before they’re needed (like for pressure canner)
- salt - canning as well as regular(lots of it)
- sugar(both white and brown)
- honey (buy local, unprocessed.. if possible)
- yeast
- wheat berries
- flours - different types
- beans
- rice
- spices(especially those that aren’t grown in the US)
- vitamins especially C and D
- vinegar (both apple cider and white)
- powdered milk
- evaporated milk
- vegetable oil
- baking supplies
- bleach (note shelf life is fairly short…must be rotated)
Medicines
- OTC cold and flu meds
- pain meds
- cough syrup and drops
- sleeping aids (if you use them)
- good thermometer….and a back up!
- medicinal herbs (also under garden)immunity boosters
- such as Dragon’s breath (fire cider)
Garden
- seeds….heritage seeds, non-GMO
- garden tools (back-ups if one breaks)
- Seed starting supplies
- garden amendments
- medicinal herbs